Is Benylin Extra Strength Cough and Chest Congestion Vegetarian?
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Ingredients
Active ingredients: Dextromethorphan Hydrobromide 15 mg (Cough Suppressant), Guaifenesin (extra strength) 200 mg (Cough Expectorant), Menthol 15 mg *** (Analgesic). Inactive ingredients: Alcohol, citric acid, FD&C Blue No. 1, FD&C Red No. 40, flavours, glycerin, monoammonium glycyrrhizinate, PEG-40 hydrogenated castor oil, polyethylene glycol, propylene glycol, sodium benzoate, sodium chloride, sodium citrate, sodium saccharin, water, xanthan gum.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.