Is BePure Perfect Plant Protein Vegetarian?
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Ingredients
Pea Protein Isolate 25 G, L-glycine 2160 Mg, L-leucine 775 Mg, L-methionine 303 Mg, L-isoleucine 250 Mg, L-valine 173 Mg, Papain 1 Million Fcc Pu, Total Protein 28.9 G, Additional Ingredients: Natural Vanilla Flavour, Natural Chocolate Flavour, Cocoa Powder, Monk Fruit Extract.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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