Is berberine gummies GERD Friendly?
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Why it's not GERD friendly
- citric acid
- black pepper extract
- apple cider vinegar powder 300 mg
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Berberine HCl 500 mg, Apple Cider Vinegar powder 300 mg, Ceylon Cinnamon 200 mg, Milk Thistle extract 100 mg, Inulin (Chicory Root Fiber) 300 mg, Black Pepper Extract (95% piperine) 5 mg; Other Ingredients: Maltitol, Xylitol, Purified Water, Pectin, Citric Acid, Trisodium Citrate, Stevia, Carnauba Wax, Natural Color, Berry Flavor
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About this product
Supplement · Pill, Gummy