Is Berg Chicken Breast Shredded GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

citrus fibre

citrus fibre

Dietitian note

Citrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken Breast (82%), Water, Salt, Acidity Regulators (326, 262), Soy Protein, Emulsifiers (451, 450, 508), Maltodextrin, Thickener (407a), Hydrolysed Vegetable Protein, Citrus Fibre, Sugar, Dextrose, Preservative (223), Yeast Extract, Spices And Herbs, Vegetable Powder, Spice Extracts, Vegetable Oil, Herb Extracts, Natural Colour (160c). Contains Soy And Sulphites.

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