Is Berg Peanut Butter Chocolate Mighty Bite, Peanut Butter; Chocolate Vegan?
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Ingredients
GLUTEN FREE OATS, ALLULOSE (NATURAL SWEETENER), PEANUT BUTTER, DARK CHOCOLATE (RAW COCOA, ERYTHRITOL, COCOA BUTTER, SUNFLOWER LECITHIN, STEVIA EXTRACT), PEA PROTEIN CRISPS (PEA PROTEIN, TAPIOCA STARCH), COCONUT MCT OIL, VEGETABLE FIBER, MONKFRUIT, ERYTHRITOL, CHIA SEEDS, PEA PROTEIN ISOLATE, SEA SALT
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.