Is Berg Small Goods Hot Dog Franks Skinless American Style Hot Dogs Low FODMAP?

Ingredients

Meat (pork, Beef, Bacon), Seasoning (potato Starch, Spices (coriander, Mustard, Paprika, Nutmeg, Mace, Cinnamon, Ginger), Dextrose (from Maize Or Tapioca), Mineral Salts (450, 451, 452), Salt, Antioxidant ((316), Yeast Extract, Dehydrated Garlic, Natural Flavours: Pepper, Nutmeg, Capsicum, Clove, Mace, Pimiento), Water, Acidity Regulator (326, 325, 262), Salt, Preservative (250), Soy Protein, Seasoning (salt, Dextrose (from Maize), Mineral Salts (450, 451, 452), Antioxidant (316), Yeast Extract, Spice, Vegetable Powders, Spice Extracts (including Natural Colour (160c), Smoked. Contains Soy. May Contain Sulphites And Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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