Is Bergamet North America Pro + Citrus Bergamot Dairy Free?
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Ingredients
Vitamin C (as ascorbic acid), Chromium (as ChromeMate chromium polynicotinate) 50 mg 56%, 400 mcg 1143%, Citrus Bergamot Extract (as Citrus bergamia fruit) - Bergamot Polyphenolic Fraction Gold (BPFG) 1350 mg (47% BPFG comprised of Neoeriocitrin, Naringin, Neohesperidin, Melitidin, Bruteridin), Olive Leaf Extract (20% Oleuropein), Alpha Lipoic Acid (as thioctic acid) 200 mg, Black Pepper Extract (as Piper nigrum; fruit; BioPerine) 10 mg. Methylcellulose Capsule, Microcrystalline Cellulose, And Stearic Acid.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.