Is BERGIN FRUIT AND NUT COMPANY, CHOCOLATE BRIDGE MIX Dairy Free?

Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, SOY LECITHIN (AN EMULSIFIER), AND ARTIFICIALLY FLAVOR (VANILLIN)), RAISINS, PEANUTS, CASHEWS, ALMONDS, MALTED MILK (CORN SYRUP, WHEY, MELTED MILK (MALTED BARLEY, WHEAT FLOUR, MILK, BICARBONATE OF SODA, SALT), SUGAR, MALT EXTRACT, COCONUT OIL, MONO & DIGLYCERIDES, AND ARTIFICIAL FLAVOR), GUM ARABIC, CORN SYRUP, SUGAR, AND CERTIFIED CONFECTIONERS GLAZE (FOOD GRADE LAC RESIN)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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