Is BERGIN FRUIT AND NUT COMPANY, CHOCOLATE BRIDGE MIX GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor
- cocoa butter
- melted milk
- malted milk
- milk
- milk chocolate
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, SOY LECITHIN (AN EMULSIFIER), AND ARTIFICIALLY FLAVOR (VANILLIN)), RAISINS, PEANUTS, CASHEWS, ALMONDS, MALTED MILK (CORN SYRUP, WHEY, MELTED MILK (MALTED BARLEY, WHEAT FLOUR, MILK, BICARBONATE OF SODA, SALT), SUGAR, MALT EXTRACT, COCONUT OIL, MONO & DIGLYCERIDES, AND ARTIFICIAL FLAVOR), GUM ARABIC, CORN SYRUP, SUGAR, AND CERTIFIED CONFECTIONERS GLAZE (FOOD GRADE LAC RESIN)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Candy · Pouch, Piece