Is Bernard Matthews BBQ Turkey Breast Chunks 90g Vegan?


Ingredients
Turkey 80%, Water, Sugar, Milk Protein, Starch, Dextrose, Tomato Powder, Salt, Stabiliser (Diphosphates, Carrageenan), Spirit Vinegar, Garlic Powder, Caramelised Sugar Syrup, Smoke Flavouring, Yeast Extract, Natural Flavouring, Oregano, Nutmeg, Black Pepper, Paprika Extract, Thickener (Carrageenan)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


