Is Bernsteins Light Fantastic Dressing & Marinade Cheese Fantastico - 14 Fl. Oz. Dairy Free?

Ingredients

water, distilled vinegar, soybean oil, salt, maltodextrin, parmesan cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), romano cheese (pasteurized part skim milk, salt, cheese cultures, enzymes), contains less than 2% of sugar, food starch-modified, onion (dehydrated), cheese (dehydrated), cultured pasteurized milk, enzymes, granular and provolone cheese (pasteurized milk, cheese cultures, salt, enzymes), malted barley extract and corn grits, spices, garlic (dehydrated), natural flavors (includes soybean), buttermilk solids, sorbic acid, sodium benzoate (a ), carrot (dehydrated), pectin, lactic acid, xanthan gum, monosodium glutamate, milk solids, disodium phosphate, paprika, disodium inosinate and disodium guanylate, whey, calcium disodium edta added to protect flavor

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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