Is Bernsteins Light Fantastic Dressing & Marinade Cheese Fantastico - 14 Fl. Oz. Vegan?


Ingredients
water, distilled vinegar, soybean oil, salt, maltodextrin, parmesan cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), romano cheese (pasteurized part skim milk, salt, cheese cultures, enzymes), contains less than 2% of sugar, food starch-modified, onion (dehydrated), cheese (dehydrated), cultured pasteurized milk, enzymes, granular and provolone cheese (pasteurized milk, cheese cultures, salt, enzymes), malted barley extract and corn grits, spices, garlic (dehydrated), natural flavors (includes soybean), buttermilk solids, sorbic acid, sodium benzoate (a ), carrot (dehydrated), pectin, lactic acid, xanthan gum, monosodium glutamate, milk solids, disodium phosphate, paprika, disodium inosinate and disodium guanylate, whey, calcium disodium edta added to protect flavor
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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