Is Berocca Blackcurrant Effervescent Energy Vitamin Tablets GERD Friendly?
Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Acidity Regulators (Citric Acid, Sodium Carbonates), Vitamin C (Ascorbic Acid), Bulking Agents (Isomalt, Sorbitol, Mannitol), Magnesium Sulphate, Calcium Carbonate, Magnesium Carbonate, Flavourings, Colours (Allura Red, Patent Blue V), Nicotinamide, Sweeteners (Acesulfame K, Sucralose), Zinc Citrate, Salt, Calcium Pantothenate, Vitamin B2 (Riboflavin Sodium Phosphate), Vitamin B1 (Thiamine Monophosphate Chloride), Vitamin B6 (Pyridoxine Hydrochloride), Anti-Foaming Agent (Polysorbate 60), Folic Acid (Pteroy Imonoglutamic Acid), Biotin, Vitamin B12 (Cyanocobalamin)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Berocca Blackcurrant Effervescent Energy Vitamin Tablets is available at 2 retailers
About this product
Supplement · Piece


