Is Berocca Orange Energy Vitamin Tablets Vegan?

Ingredients

Citric Acid, Acidity Regulators (Sodium Hydrogen Carbonate, Sodium Carbonate), Ascorbic Acid, Bulking Agents (Isomalt, Sorbitol, Mannitol), Magnesium Sulphate, Calcium Carbonate, Magnesium Carbonate, Flavouring (Orange), Colour (Beetroot Red, Beta Carotene), Nicotinamide, Sweeteners (Aspartame, Acesulfame K), Salt, Zinc Citrate, Calcium Pantothenate, Riboflavin Sodium Phosphate, Thiamine Monophosphate Chloride, Pyridoxine Hydrochloride, Anti-Foaming Agent (Polysorbate 60), Pteroylmonoglutamic Acid, Biotin, Cyanocobalamin, Contains a source of Phenylalanine

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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