Is Berocca Orange Flavored Effervescent Tablets, 10 CT Alpha-Gal Friendly?
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Ingredients
Berocca Vitamins B And C Antioxidant Energy Tablets, Orange, Count, Pack Citric Acid, Ascorbic Acid, Sodium Bicarbonate, Maltodextrin, Magnesium Sulfate, Calcium Carbonate, Magnesium Carbonate, Polyvinylpolypyrrolidone, Less Than 2% Of: Acesulfame Potassium, Aspartame, Beet Juice Powder (Color), Beta-carotene, Caffeine, Cyanocobalamin, D-biotin, D-calcium Pantothenate, Folic Acid, Guarana Extract (Seed), Mannitol, Natural And Artificial Flavors, Niacinamide, Polysorbate 60, Polyvinylpyrrolidone, Pyridoxine Hydrochloride, Riboflavin Sodium Phosphate, Salt, Sodium Carbonate, Sorbitol, Thiamine Hydrochloride, Zinc Citrate
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.