Is Berocca Orange Flavored Effervescent Tablets, 10 CT GERD Friendly?
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Why it's not GERD friendly
- pack citric acid
- caffeine
- orange
pack citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Berocca Vitamins B And C Antioxidant Energy Tablets, Orange, Count, Pack Citric Acid, Ascorbic Acid, Sodium Bicarbonate, Maltodextrin, Magnesium Sulfate, Calcium Carbonate, Magnesium Carbonate, Polyvinylpolypyrrolidone, Less Than 2% Of: Acesulfame Potassium, Aspartame, Beet Juice Powder (Color), Beta-carotene, Caffeine, Cyanocobalamin, D-biotin, D-calcium Pantothenate, Folic Acid, Guarana Extract (Seed), Mannitol, Natural And Artificial Flavors, Niacinamide, Polysorbate 60, Polyvinylpyrrolidone, Pyridoxine Hydrochloride, Riboflavin Sodium Phosphate, Salt, Sodium Carbonate, Sorbitol, Thiamine Hydrochloride, Zinc Citrate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Berocca Orange Flavored Effervescent Tablets, 10 CT is available at 2 retailers
About this product
Supplement · Piece