Is Berocca Orange Flavored Effervescent Tablets, 10 CT Vegan?
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Ingredients
Berocca Vitamins B And C Antioxidant Energy Tablets, Orange, Count, Pack Citric Acid, Ascorbic Acid, Sodium Bicarbonate, Maltodextrin, Magnesium Sulfate, Calcium Carbonate, Magnesium Carbonate, Polyvinylpolypyrrolidone, Less Than 2% Of: Acesulfame Potassium, Aspartame, Beet Juice Powder (Color), Beta-carotene, Caffeine, Cyanocobalamin, D-biotin, D-calcium Pantothenate, Folic Acid, Guarana Extract (Seed), Mannitol, Natural And Artificial Flavors, Niacinamide, Polysorbate 60, Polyvinylpyrrolidone, Pyridoxine Hydrochloride, Riboflavin Sodium Phosphate, Salt, Sodium Carbonate, Sorbitol, Thiamine Hydrochloride, Zinc Citrate
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.