Is Berries & Cream Cheese With Icing Dairy Free?

Ingredients

enriched flour (wheat flour, niacin, ferrous sulfate or reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, palm oil, high fructose corn syrup, contains 2% or less: yeast, mono and diglycerides, cream cheese (cultured milk and cream, salt, carob bean gum), blueberries, corn syrup, dextrose, modified food starch, natural and artificial flavor, sodium stearoyl lactylate, salt, citric acid, potassium sorbate (preservative), artificial color (red 40, blue 1), agar, sodium caseinate, lactic acid, calcium chloride, sodium diacetate, calcium carbonate, mineral oil, gum arabic, soy lecithin, soy flour, lactate, calcium propionate (preservative), sodium phosphate, sodium alginate, enzymes, beta carotene (color), polysorbate 60, ascorbic acid (vitamin C), malted barley flour, nonfat dry milk, sodium citrate, disodium phosphate, vitamin A palmitate, egg, calcium sulfate, wheat starch, mono and diglycerides, titanium dioxide (color), annatto (color), beta carotene (color), yellow 5, yellow 6, blue 1, red 40, BHA, BHT

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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