Is Berries & Cream Cheese With Icing Gluten Free?

Ingredients

enriched flour (wheat flour, niacin, ferrous sulfate or reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, palm oil, high fructose corn syrup, contains 2% or less: yeast, mono and diglycerides, cream cheese (cultured milk and cream, salt, carob bean gum), blueberries, corn syrup, dextrose, modified food starch, natural and artificial flavor, sodium stearoyl lactylate, salt, citric acid, potassium sorbate (preservative), artificial color (red 40, blue 1), agar, sodium caseinate, lactic acid, calcium chloride, sodium diacetate, calcium carbonate, mineral oil, gum arabic, soy lecithin, soy flour, lactate, calcium propionate (preservative), sodium phosphate, sodium alginate, enzymes, beta carotene (color), polysorbate 60, ascorbic acid (vitamin C), malted barley flour, nonfat dry milk, sodium citrate, disodium phosphate, vitamin A palmitate, egg, calcium sulfate, wheat starch, mono and diglycerides, titanium dioxide (color), annatto (color), beta carotene (color), yellow 5, yellow 6, blue 1, red 40, BHA, BHT

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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