Is BERRY ALMOND MINIS MULTIGRAIN, CARAMEL POPCORN, YOGURT COVERED CRANBERRIES, SALTED ROASTED ALMONDS MINIS MIX, BERRY ALMOND GERD Friendly?
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Why it's not GERD friendly
- cream
- nonfat milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Crackers (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Canola Oil (With Tbhq For Freshness), Sugar, Modified Corn Starch, Whole Wheat Flour, Toasted Defatted Wheat Germ, Whole Wheat, Oat Bran, Salt, Dextrose, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Degerminated Yellow Corn Flour, Soy Lecithin), Caramel Popcorn (Sugar, Popcorn, Corn Syrup, Canola Oil With Rosemary Extract And Ascorbic Acid For Freshness, Molasses, Salt, Butter (Cream, Salt), Soy Lecithin), Yogurt Covered Cranberries (Sugar, Palm Kernel Oil, Dried Cranberries, Nonfat Yogurt Powder (Cultured Whey, Nonfat Milk), Cranberry Powder, Soy Lecithin, Lactic Acid, Natural Flavor, Salt, Gum Acacia, Confectioner's Glaze (Shellac), Corn Syrup), Roasted Almonds (Almonds, Vegetable Oil (Canola, Safflower, Sunflower Oil), Salt)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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Where to buy
BERRY ALMOND MINIS MULTIGRAIN, CARAMEL POPCORN, YOGURT COVERED CRANBERRIES, SALTED ROASTED ALMONDS MINIS MIX, BERRY ALMOND is available at 2 retailers
About this product
Snack · Piece