Is BERRY AMERICAN CHERRY, VANILLA AND BLUEBERRY FLAVORED ICE CREAM., BERRY AMERICAN Dairy Free?
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Ingredients
MILK, CREAM, SUGAR, CORN SYRUP, CHERRIES (WATER SUGAR, RED CHERRIES, NATURAL FLAVORS, PECTIN. RED 40, CITRIC ACID), BLUEBERRIES (WATER, SUGAR, BLUEBERRIES, NATURAL FLAVORS, PECTIN, CITRIC ACID, BLUE 1), NONFAT DRY MILK, WHEY POWDER, LESS THAN 2% OF: MONO AND DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, VANILLA, NATURAL FLAVOR, ANNATO EXTRACT AND EXTRACTIVES OF TURMERIC (COLOR).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.