Is BERRY BLAST FLAVOR ENERGY LIQUID WATER ENHANCER, BERRY BLAST Vegetarian?

Ingredients

WATER, CITRIC ACID, PROPYLENE GLYCOL, CAFFEINE, SODIUM CITRATE, POTASSIUM CITRATE, SUCRALOSE, ACESULFAME POTASSIUM, NATURAL FLAVOR, NIACINAMIDE (VITAMIN B3), POTASSIUM SORBATE (PRESERVATIVE), RED 40, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), TAURINE, BLUE 1, GINSENG EXTRACT, GUARANA EXTRACT, CYANOCOBALAMIN (VITAMIN B12).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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