Is Berry Bliss Ice Cream Dairy Free?
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Ingredients
sugar, sugar syrup, water, palm oil, blueberry flavor base (sugar, water, blueberries, corn syrup, modified corn starch, natural flavor, citric acid, sodium citrate, fruit and vegetable juice for color, pectin, potassium sorbate, sodium benzoate), wheat flour, egg yolk, corn syrup, nonfat milk, vanilla flavor base (sugar, water, corn syrup, natural flavor, citric acid, sodium citrate, fruit and vegetable juice for color, pectin, potassium sorbate, sodium benzoate), egg whites, soy flour, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), salt, soy lecithin, natural and artificial flavors (propylene glycol, sugar, water, natural and artificial flavors, citric acid, sodium citrate, fruit and vegetable juice for color, pectin, potassium sorbate, sodium benzoate), xanthan gum, guar gum, sodium alginate, beta carotene (for color).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.