Is BERRY, BLUE RASPBERRY, ORANGE, LEMON, LIME SOUR BLAST BUDDIES CANDY, BERRY, BLUE RASPBERRY, ORANGE, LEMON, LIME GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • orange
  • lemon
  • citric acid
  • lime flavors

orange

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

lemon
citric acid
lime flavors

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

Product Image

Description

Colorful chewy candies feature intense sour coatings and pronounced berry, blue raspberry, orange, lemon, and lime flavors; texture is soft and slightly sticky with a tart exterior. Customers commonly report bold sour tang, vibrant fruit notes, chewy consistency, and suitability for snacking, party bowls, sharing, or movie-night treats and gifting.

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Ingredients

Non-gmo Soluble Corn Fiber, Allulose, Isomalto-oligosaccharides (Vegetable Source), Lactic Acid, Chicory Root Fiber, Modified Potato Starch, Rice Flour, Fumaric Acid, Malic Acid, Citric Acid, Natural Beery, Blue Raspberry, Orange, Lemon, Lime Flavors, Fruit And Vegetable Juice (For Color), Coconut Oil, Carnauba Wax, Spirulina Extract (For Color), Stevia Leaf Extract Monk Fruit Extract

Check BERRY, BLUE RASPBERRY, ORANGE, LEMON, LIME SOUR BLAST BUDDIES CANDY, BERRY, BLUE RASPBERRY, ORANGE, LEMON, LIME against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPYes

Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

BERRY, BLUE RASPBERRY, ORANGE, LEMON, LIME SOUR BLAST BUDDIES CANDY, BERRY, BLUE RASPBERRY, ORANGE, LEMON, LIME is available at 16 retailers

AlbertsonsCentral MarketFry'sGiant EagleHarris TeeterKrogerMariano'sPick 'n SaveRalphsSafewaySmith'sTargetThrive MarketVitacostWalmartWhole Foods

About this product

Candy · Candy Piece

Flavor
FruitySour
Texture
Chewy
Commonly used for
SnackingOn The Go
GERD Friendly? BERRY, BLUE RASPBERRY, ORANGE, LEMON, LIME SOUR BLAST BUDDIES CANDY, BERRY, BLUE RASPBERRY, ORANGE, LEMON, LIME | Spoonful