Is BERRY BURST FLAVORED PROTEIN CEREAL, BERRY BURST Low FODMAP?

Ingredients

Whole Grain Corn Flour, Corn Flour, Cane Sugar, Pea Protein Concentrate, Whole Grain Blue Corn Flour, Sea Salt, Raspberry Powder, Blueberry Powder, Natural Flavor, Red Radish Color, Tocopherols (Antioxidants To Maintain Freshness), Produced In A Facility That Also Processes Milk And Dairy, Whea

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

BERRY BURST FLAVORED PROTEIN CEREAL, BERRY BURST is available at 5 retailers

About this product

Cereal · Flake