Is Berry Chantilly Tart 3 Inch, 5 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
pasteurized heavy cream
cheese culture
mascarpone cheese
pasteurized cream
cream cheese
citric acid
milk proteins
milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tart Shell (Unbleached Wheat Flour, Butter, Sugar, Eggs, Coating (Palm Oil With Soya Lecithin), Glycerine (Glycerine, Water, Natural Flavors), Cornstarch, Soy Lecithin, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch And Monocalcium Phosphate)), Chantilly Icing (Powdered Sugar (Cane Sugar, Cornstarch), Cream Cheese (Pasteurized Cream And Milk, Milk Proteins, Natural Acids, Cheese Culture, Xanthan Gum, Carob Bean Gum, Guar Gum), Mascarpone Cheese (Pasteurized Cream, Milk Proteins, And Acidulant), Almond Compound (Cane Sugar, Dextrose, Fructose, Natural Flavor (Flavor Contains Soy Lecithin)) , Cream (Pasteurized Heavy Cream)), Strawberries, Raspberries, Blueberries, Glaze (Water, Cane Sugar, Glucose, Pectin, Citric Acid, Agar Agar, Sea Salt, Tricalcium Phosphate, Natural Flavor), Raspberry Filling (Raspberries, Water, Cane Sugar, Corn Starch, Locust Bean Gum, Citric Acid, Salt, Ascorbic Acid), Non-gmo

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

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