Is Berry Colossal Crunch Breakfast Cereal - 26oz - Malt O Meal Vegetarian?
Description
Vibrant berry flavor and crisp clusters deliver an initial crunch that gradually softens; consumers commonly eat it for breakfast, as a topping, or for portable snacking. Reviews highlight bold fruit taste, notable crunch, large package value, and mixed feedback regarding sogginess and sweetness, with varying opinions on texture retention issues.
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Description
Vibrant berry flavor and crisp clusters deliver an initial crunch that gradually softens; consumers commonly eat it for breakfast, as a topping, or for portable snacking. Reviews highlight bold fruit taste, notable crunch, large package value, and mixed feedback regarding sogginess and sweetness, with varying opinions on texture retention issues.
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Molasses Contains 2% or Less of Salt, Sodium Citrate, Natural and Artificial Flavor, Malic Acid, Yellow 5, Red 40, Maltodextrin, Sot Lecithin, Blue 1, Yellow 6, BHT Added to Preserve Freshness, Vitamins and Minerals: Ferric Orthophosphate (Source of Iron), Niacinamide (Vitamin B3), Zinc Oxide (Source of Zinc), Thiamin Mononitrate (Vitamin B1), Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (a B-Vitamin), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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