Is Berry Colossal Crunch, Sweetened Corn & Oat Cereal With Marshmallows Soy Free?
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Why it's not soy free
- soy lecithin
- soybean oil
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus soy free products to buy instead.
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Ingredients
Corn flour, sugar, marshmallows (sugar, modified corn starch, corn syrup, dextrose, gelatin, yellow 5 & 6, blue 1, red 40, artificial flavor), whole grain oat flour (includes the oat bran), canola oil and/or coconut oil and/or soybean oil, brown sugar syrup, salt, strawberry juice concentrate, sodium citrate, natural and artificial flavor, malic acid, yellow 5& 6, red 3 & 40, blue 1, soy lecithin. vitamins & minerals: vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), niacin (niacinamide), vitamin b6 (pyridoxine hydrochloride), folic acid, vitamin b12, vitamin a palmitate, vitamin c (sodium ascorbate), vitamin c, reduced iron, zinc (zinc oxide).
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Often paired with Soy Free
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Cereal · Granule, Dried