Is Berry Colossal Crunch, Sweetened Corn & Oat Cereal With Marshmallows Gluten Free?
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Why it's a maybe for gluten free
- natural and artificial flavor
- whole grain oat flour
- includes the oat bran
natural and artificial flavor
Dietitian noteFlavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Corn Flour, Sugar, Marshmallows (Sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Yellow 5 & 6, Blue 1, Red 40, Artificial Flavor), Whole Grain Oat Flour (Includes The Oat Bran), Canola Oil, Coconut Oil, Soybean Oil, Brown Sugar Syrup, Salt, Strawberry Juice Concentrate, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5& 6, Red 3 & 40, Blue 1, Soy Lecithin, Vitamins & Minerals: Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Niacin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (Sodium Ascorbate), Vitamin C, Reduced Iron, Zinc (Zinc Oxide)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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About this product
Cereal · Granule