Is BERTOLLI, AL DENTE, ASIAGO RAVIOLI PRIMAVERA Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

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Why it's not nightshade free

tomato paste
tomatoes
red bell peppers
tomato puree
diced tomatoes
crushed tomatoes in puree

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

tomatoes

red bell peppers

tomato puree

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Ingredients

CHEESE RAVIOLI (ENRICHED DURUM FLOUR [ DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], WATER, PART SKIM RICOTTA CHEESE [ WHEY, CREAM, VINEGAR, CARRAGEENAN], ASIAGO CHEESE [ PASTEURIZED CULTURED MILK, SALT, ENZYMES], WHOLE EGG, PARMESAN CHEESE [ PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES], LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE [ PASTEURIZED WHOLE MILK, CULTURES, SALT, ENZYMES], GARLIC PUREE [ GARLIC, HIGH FRUCTOSE CORN SYRUP], MODIFIED CORN STARCH, SALT, SPICES, GARLIC POWDER, SOYBEAN OIL), CRUSHED TOMATOES IN PUREE (DICED TOMATOES, TOMATO PUREE, CITRIC ACID), BROCCOLI, WATER, CARROTS, RED BELL PEPPERS, TOMATOES, CREAM, PARMESAN CHEESE (CHEESE [ PASTEURIZED MILK, CULTURES, SALT, ENZYMES]), LESS THAN 2% OF: CHARDONNAY WINE, BUTTER (CREAM, SALT), SALTED VODKA (VODKA, SALT), EXTRA VIRGIN OLIVE OIL, SAUTEED ONIONS (ONIONS, SOYBEAN OIL), MODIFIED CORN STARCH, SPICES, TOMATO PASTE, SUGAR, GARLIC PUREE, SALT, DATEM, CITRIC ACID.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 13 ingredients contain GERD friendly depending on the source.

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