Is Bertolli Cooking Olive Oil GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese culture
water
milk
pasteurized milk
white distilled vinegar

cheese culture

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pretzel Bites: Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable oil (canola oil and/or sunflower oil), sugar, contains less than 2% of the following: yeast, salt, calcium propionate (preservative), white distilled vinegar, malted barley flour, ascorbic acid (dough conditioner), enzymes. Cheese Dip: Water, soybean oil, pasteurized milk, whey, maltodextrin, sodium phosphate, salt, whey protein concentrate, modified food starch, natural flavor, DATEM, lactic acid, sorbic acid (preservative), sodium alginate, xanthan gum, caramel color, cheese culture, enzymes, artificial color (FD&C Yellow #5, Yellow #6). Contains: Wheat and milk.

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