Is Bertolli Cooking Olive Oil Vegetarian?

Ingredients

Pretzel Bites: Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable oil (canola oil and/or sunflower oil), sugar, contains less than 2% of the following: yeast, salt, calcium propionate (preservative), white distilled vinegar, malted barley flour, ascorbic acid (dough conditioner), enzymes. Cheese Dip: Water, soybean oil, pasteurized milk, whey, maltodextrin, sodium phosphate, salt, whey protein concentrate, modified food starch, natural flavor, DATEM, lactic acid, sorbic acid (preservative), sodium alginate, xanthan gum, caramel color, cheese culture, enzymes, artificial color (FD&C Yellow #5, Yellow #6). Contains: Wheat and milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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