Is Bertolli Five Cheese Pasta Sauce GERD Friendly?
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Why it's not GERD friendly
- citric acid
- ricotta whey cheese
- provolone cheese
- aged asiago cheese
- romano cheese
- parmesan cheese
- garlic
- milk
- tomato juice
- diced tomatoes
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 12 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Tomato Puree (Water, Tomato Paste), Diced Tomatoes, Tomato Juice, Sugar, Olive Oil, Romano Cheese (Milk), Parmesan Cheese, Provolone Cheese, Salt, Aged Asiago Cheese, Ricotta Whey Cheese, Onions, Basil, Garlic, Spices, Citric Acid, Calcium Chloride
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
Where to buy
Bertolli Five Cheese Pasta Sauce is available at 3 retailers
About this product
Pasta Sauce · Liquid