Is Bertolli Frozen Skillet Meals for Two Tuscan Style Braised Beef with Gold Potatoes 24 Oz Low FODMAP?
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Ingredients
Parfried Gold Potatoes (Potatoes, Canola, Palm Oil, Salt, Dextrose, Citric Acid), Sauce (Water, Red Wine, Onions, Beef Base (Water, Cooked Beef, Yeast Extract, Beef Extract, Beef Tallow, Natural Flavor, Salt, Sugar, Corn Starch, Lactic Acid), Carrots, Celery, Soybean Oil, Less Than 2% Of: Garlic, Rice Starch, Spices, Tomato Paste, Salt, Balsamic Vinegar, Mushroom Juice Concentrate), Vegetables (Yellow Bell Peppers, Red Bell Peppers, Onions), Seasoned Cooked Chianti Braised Beef And Modified Corn Starch Product, Caramel Color Added (Beef, Beef Stock, Vegetable Puree (Carrot, Celery, Onion, Salt, Citric Acid), Modified Corn Starch, Salt, Sodium Phosphates, Onion & Garlic Juice, Chianti Wine, Caramel Color, Celery Juice, Spice Extractives)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.