Is Bertolli Gnocchi Pesto Frozen Meals in a Basil Pesto Sauce With Cherry Tomatoes, 20 oz. Vegetarian?

Ingredients

Cooked Potato Gnocchi (Rehydrated Potatoes (Water, Dehydrated Potatoes), Durum Wheat Semolina, Water, Salt), Sauce (Water, Basil, Extra Virgin Olive Oil, Pecorino Romano Cheese (Sheep S Milk, Cheese Culture, Enzyme, Salt), Sunflower Oil, Hard Grating Cheese (Milk, Salt, Enzymes, Egg White Lysozyme (To Preserve Freshness)), Pumpkin Seed Kernels, Less Than 2% Of: Corn Starch, Garlic, Salt, Dehydrated Chopped Garlic, Spices, Natural Flavor), Cherry Tomatoes, Contains: Egg, Milk, Wheat

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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