Is BERTOLLI, MEDITERRANEAN STYLE MEAL FOR 2, GARLIC SHRIMP, PENNE & CHERRY TOMATOES Dairy Free?
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Why it's not dairy free
- grated parmesan cheese
- milk
- nonfat milk
grated parmesan cheese
Dietitian noteCheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
BLANCHED PENNE PASTA [WATER, ENRICHED SEMOLINA FOUR (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL], TOMATOES, CHERRY TOMATOES, COOKED GARLIC SHRIMP [SHRIMP, GARLIC POWDER, MALTODEXTRIN, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, SALT, SUGAR, SPICES, LEMON JIUCE SOLIDS, AUTOLYZED YEAST EXTRACT, CELLULOSE GUM, LEMON OIL, CITRIC ACID, NATURAL FLAVOR, LESS THAN 2% TRICALCIUM PHOSPHATE (TO PREVENT CAKING), TRIPOLYPHOSPHATE (TO RETAIN MOISTURE)], WATER, ASPARAGUS, WHITE WINE, SOYBEAN OIL, EXTRA VIRGIN OLIVE OIL, GARLIC, BASIL, ONIONS, SALT, RICE STARCH, NONFAT MILK, CLAM EXTRACT CONCENTRATE, PARSLEY, WHEAT FLOUR, WHOLE EGGS, GRATED PARMESAN CHEESE (PASTEURIZED COW™S MILK, CULTURE, SALT, ENZYMES), SPICES. CONTAINS: WHEAT, CRUSTACEANS, SOY, MILK, EGGS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 10 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 4 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.
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About this product
Frozen Meal · Frozen