Is BERTOLLI, MEDITERRANEAN STYLE MEAL FOR 2, GARLIC SHRIMP, PENNE & CHERRY TOMATOES GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon jiuce solids
- lemon oil
- pasteurized cow
- grated parmesan cheese
- garlic powder
- cooked garlic shrimp
- milk
- nonfat milk
- +3 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BLANCHED PENNE PASTA [WATER, ENRICHED SEMOLINA FOUR (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL], TOMATOES, CHERRY TOMATOES, COOKED GARLIC SHRIMP [SHRIMP, GARLIC POWDER, MALTODEXTRIN, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, SALT, SUGAR, SPICES, LEMON JIUCE SOLIDS, AUTOLYZED YEAST EXTRACT, CELLULOSE GUM, LEMON OIL, CITRIC ACID, NATURAL FLAVOR, LESS THAN 2% TRICALCIUM PHOSPHATE (TO PREVENT CAKING), TRIPOLYPHOSPHATE (TO RETAIN MOISTURE)], WATER, ASPARAGUS, WHITE WINE, SOYBEAN OIL, EXTRA VIRGIN OLIVE OIL, GARLIC, BASIL, ONIONS, SALT, RICE STARCH, NONFAT MILK, CLAM EXTRACT CONCENTRATE, PARSLEY, WHEAT FLOUR, WHOLE EGGS, GRATED PARMESAN CHEESE (PASTEURIZED COW™S MILK, CULTURE, SALT, ENZYMES), SPICES. CONTAINS: WHEAT, CRUSTACEANS, SOY, MILK, EGGS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Frozen Meal · Frozen