Is Bertolli Olive Oil Spread Dairy Free?
Description
This spread offers a mild, rich flavor with a smooth, creamy texture that spreads easily at room temperature. Reviewers commonly note quick melting for toast, reliable performance in baking and sautéing, and convenience of tub packaging; some users describe it as milder, with mixed opinions on value preferences and spreadability.
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Description
This spread offers a mild, rich flavor with a smooth, creamy texture that spreads easily at room temperature. Reviewers commonly note quick melting for toast, reliable performance in baking and sautéing, and convenience of tub packaging; some users describe it as milder, with mixed opinions on value preferences and spreadability.
Ingredients
Vegetable Oils (49%) (rapeseed, Palm), Water, Olive Oil (10%), Salt (1.1%), Buttermilk (milk), Emulsifiers (mono- And Diglycerides Of Fatty Acids, Lecithin), Natural Flavouring, Vitamins A And D. Contains: Olive Oil And Monounsaturated Fats.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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