Is Bertolli Olive Oil Spread Vegan?
Description
This spread offers a mild, rich flavor with a smooth, creamy texture that spreads easily at room temperature. Reviewers commonly note quick melting for toast, reliable performance in baking and sautéing, and convenience of tub packaging; some users describe it as milder, with mixed opinions on value preferences and spreadability.
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Description
This spread offers a mild, rich flavor with a smooth, creamy texture that spreads easily at room temperature. Reviewers commonly note quick melting for toast, reliable performance in baking and sautéing, and convenience of tub packaging; some users describe it as milder, with mixed opinions on value preferences and spreadability.
Ingredients
Vegetable Oils (49%) (rapeseed, Palm), Water, Olive Oil (10%), Salt (1.1%), Buttermilk (milk), Emulsifiers (mono- And Diglycerides Of Fatty Acids, Lecithin), Natural Flavouring, Vitamins A And D. Contains: Olive Oil And Monounsaturated Fats.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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