Is Bertolli Olive Oil Spread Vegetarian?
Description
This spread offers a mild, rich flavor with a smooth, creamy texture that spreads easily at room temperature. Reviewers commonly note quick melting for toast, reliable performance in baking and sautéing, and convenience of tub packaging; some users describe it as milder, with mixed opinions on value preferences and spreadability.
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Description
This spread offers a mild, rich flavor with a smooth, creamy texture that spreads easily at room temperature. Reviewers commonly note quick melting for toast, reliable performance in baking and sautéing, and convenience of tub packaging; some users describe it as milder, with mixed opinions on value preferences and spreadability.
Ingredients
Vegetable Oils (49%) (rapeseed, Palm), Water, Olive Oil (10%), Salt (1.1%), Buttermilk (milk), Emulsifiers (mono- And Diglycerides Of Fatty Acids, Lecithin), Natural Flavouring, Vitamins A And D. Contains: Olive Oil And Monounsaturated Fats.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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