Is BERTOLLI Pasta Sauce Organic Fire Roasted Garlic Marinara Jar - 24 Oz Dairy Free?

Ingredients

Organic Tomato Puree (Water, Organic Tomato Paste), Organic Diced Tomatoes In Juice (Organic Diced Tomatoes, Organic Tomato Juice, Calcium Chloride (Firming Aid), Citric Acid), Organic Soybean Oil, Organic Sugar, Organic Onions, Organic Extra Virgin Olive Oil, Sea Salt, Organic Garlic Powder, Organic Garlic, Organic Roasted Garlic, Organic Basil, Organic Romano Cheese Cow's Milk (Cultured Part-skim Organic Milk, Salt, Enzymes), Organic Black Pepper, Organic Fennel

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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