Is BERTOLLI Tortellini Margherita, 10 OZ GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
mozzarella cheese
asiago cheese
parmesan cheese
ricotta cheese
cheese tortellini
tomato paste
crushed garlic
nonfat milk
tomato puree
+4 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cheese Tortellini (Cooked Enriched Pasta [Water, Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Ricotta Cheese [Pasteurized Whey, Milkfat, Milk], Bread Crumbs [Enriched Wheat Flour {Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Sugar, Soybean Oil, Yeast], Parmesan Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Whole Eggs, Asiago Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Salt, Spices, Soy Lecithin), Crushed Tomatoes in Puree (Diced Tomatoes, Tomato Puree, Citric Acid), Diced Tomatoes, Mozzarella Cheese (Pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes), Water, LESS THAN 2% OF: Basil, Sauteed Onions (Onions, Soybean Oil), Extra Virgin Olive Oil, Sugar, Modified Corn Starch, Crushed Garlic, Salt, Tomato Paste, Spices, Citric Acid. CONTAINS: EGG, MILK, SOY, WHEAT

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 10 ingredients that contain dairy.

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