Is BESSIE'S REVENGE WHOLE MILK MOZZARELLA, WHITE CHEDDAR, DICED PROVOLONE, ASIAGO, PARMESAN, ROMANO CHEESES, TOMATO SAUCE & HERBS LOADED PAN PIZZA, BESSIE'S REVENGE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • dehydrated garlic
  • garlic
  • palm oil with natural butter flavor
  • malted barley flour
  • wheat flour
  • enriched unbleached wheat flour
  • +1 more

dehydrated garlic

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+3 more in the app

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Ingredients

Crust (Enriched Unbleached Wheat Flour (Wheat Flour, Wheat Starch, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Silicon Dioxide, Folic Acid, Malted Barley Flour), Water, Contains 2% Or Less Of: White Butter Palm Flake (Palm Oil With Natural Butter Flavor And Soy Lecithin), Vital Wheat Gluten, Yeast, Granulated Sugar, Salt, Soybean Oil, Baking Powder (Monocalcium Phosphate Monohydrate, Sodium Bicarbonate, Fully Hydrogenated Vegetable Oil (Palm Oil)), Dough Conditioner (Cellulose Gum, Xanthan Gum), Dough Conditioner (Wheat Flour, Ascorbic Acid, Natural Enzymes)), Cheeses (Whole Milk Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Diced Provolone (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Asiago Cheese (Pasteurized Milk, Cheese Cultures, Salt, Rennet), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Rennet), Romano Cheese (Pasteurized Milk, Cheese Cultures, Salt, Rennet)), Sauce (Water, Tomatoes, Seasoning (Sugar, Salt, Modified Corn Starch, Xanthan Gum, Spices), Garlic), Basil, Oregano, Dehydrated Garlic, Vegetable Oils (Coconut Oil, Canola Oil, High Oleic Soybean Oil,, High Oleic Canola Oil), Mineral Oil, Soy Lecithin, Crust (Enriched Unbleached Wheat Flour (Wheat Flour, Wheat Starch, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Silicon Dioxide, Folic Acid, Malted Barley Flour), Water, Contains 2% Or Less Of: White Butter Palm Flake (Palm Oil With Natural Butter Flavor And Soy Lecithin), Vital Wheat Gluten, Yeast, Granulated Sugar, Salt, Soybean Oil, Baking Powder (Monocalcium Phosphate Monohydrate, Sodium Bicarbonate, Fully Hydrogenated Vegetable Oil (Palm Oil)), Dough Conditioner (Cellulose Gum, Xanthan Gum), Dough Conditioner (Wheat Flour, Ascorbic Acid, Natural Enzymes)), Soy Lecithin

Check BESSIE'S REVENGE WHOLE MILK MOZZARELLA, WHITE CHEDDAR, DICED PROVOLONE, ASIAGO, PARMESAN, ROMANO CHEESES, TOMATO SAUCE & HERBS LOADED PAN PIZZA, BESSIE'S REVENGE against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

BESSIE'S REVENGE WHOLE MILK MOZZARELLA, WHITE CHEDDAR, DICED PROVOLONE, ASIAGO, PARMESAN, ROMANO CHEESES, TOMATO SAUCE & HERBS LOADED PAN PIZZA, BESSIE'S REVENGE is available at 8 retailers

Harris TeeterJewel-OscoKrogerMariano'sPick 'n SaveSmith'sWalmartWegmans

About this product

Frozen Meal · Frozen

Flavor
SavorySaltyUmamiGarlicky
Texture
GooeyCrunchy
Commonly used for
BakingMeal PrepLunchSnacking