Is Best Choice Aged Cheddar Cheese Sauce Dairy Free?

Ingredients

WATER, VEGETABLE OIL (CONTAINS ONE OR MORE OF CANOLA OIL, SOYBEAN OIL, SUNFLOWER OIL), MODIFIED CORN STARCH, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), WHEY, CONTAINS LESS THAN 2% OF CORNSTARCH, SALT, SODIUM HEXAMETAPHOSPHATE, RICE FLOUR, MONO- AND DIGLYCERIDES, YEAST EXTRACT, SODIUM PHOSPHATE, MILK FAT, CELLULOSE GUM, LACTIC ACID, NATURAL FLAVORS (INCLUDES MILK), ANNATO EXTRACT (COLOR), YELLOW 6, NONFAT DRY MILK.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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