Is Best Choice Cheddar & Bacon Flavored Potato Chips, Cheddar & Bacon Low FODMAP?


Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, OR CANOLA OIL), WHEY, REDUCED LACTOSE WHEY, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS AUTOLYZED YEAST EXTRACT), SALT, CANOLA OIL, CHEDDAR CHEESE (CULTURED MILK, SALT, EZYMES, CREAM, ONION POWDER, NATURAL BLUE CHEESE FLAVOR, DISODIUM PHOSPHATE, CORNSTARCH, WHEY PROTEIN CONCENTRATE, CITRIC ACID, DEXTROSE, YEAST EXTRACT, GARLIC POWDER, FOOD STARCH-MODIFIED, ARTIFICIAL COLOR (YELLOW 6, YELLOW 5, YELLOW 6 LAKE, BLUE 2 LAKE, RED 40 LAKE, TITANIUM DIOXIDE), SPICE, DISODIUM NOSINATE AND DISODIUM), GUANYLATE, LACTIC ACID, AND GUM ARABIC.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


