Is Best Choice Cheddar & Sour Cream Flavored Ripple Potato Chips, Cheddar & Sour Cream GERD Friendly?
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Why it's not GERD friendly
- citric acid
- blue cheese
- cultured cream
- sour cream
- cheddar cheese
- garlic powder
- nonfat dry milk
- cultured milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, OR CANOLA OIL), WHEY, SALT, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), ONION POWDER, MALTODEXTRIN, REDUCED LACTOSE WHEY, CANOLA OIL, SOUR CREAM (CULTURED CREAM, NONFAT DRY MILK), NATURAL FLAVORS, CITRIC ACID, NONFAT DRY MILK, BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), GARLIC POWDER, EXTRACTIVES OF ANNATTO, ARTIFICIAL COLOR (INCLUDING YELLOW 5 AND YELLOW 6), DISODIUM PHOSPHATE, DISODIUM INOSINATE, DISODIUM GUANYATE AND LACTIC ACID.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →Similar Products
About this product
Chips · Piece