Is Best Choice Crunchy Fish Sticks 42 Ct Vegetarian?

Ingredients

Minced Alaska pollock, enriched wheat flour (flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, vegetable oil (canola oil, cottonseed oil, and/or soybean oil), enriched bleached wheat flour (flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), wheat flour, yellow corn flour, contains 2% or less of: salt, natural flavors, corn starch, expeller pressed canola oil, leavening (sodium aluminum phosphate, sodium bicarbonate), dextrose, onion powder, sugar, modified cellulose, yeast, caramel color, extractives of paprika, annatto and turmeric (color).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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