Is Best Choice Indiv Wrapped Swiss Cheese Slices GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
milk protein concentrate
cultured milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

milk protein concentrate

cultured milk

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Cultured Milk, Water, Whey, Cream, Modified Whey Protein, Sodium Citrate, Modified Food Starch, Salt, Calcium Phosphate, Milk Protein Concentrate, Lactic Acid, Sorbic Acid (Preservative), Sodium Phosphate, Enzymes, Vitamin D3.

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