Is Best Choice Sandwich Bread Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy lecithin
soy
soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Calcium, Iron, Potassium, Enriched unbleached wheat flour (wheat flour, malted barley flour, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), water, sugar, yeast, contains 2% or less of each of the following: soybean oil, vital wheat gluten, salt, calcium stearoyl lactylate (CSL), mono- and diglycerides, diacetyl tartaric esters of mono-diglycerides (DATEM), monocalcium phosphate, ammonium sulfate, ascorbic acid (vitamin C), enzymes (contains wheat), calcium sulfate, calcium peroxide, L-cysteine, monoglycerides, mineral oil, soy lecithin, preservative (calcium propionate). Contains: wheat, soy.

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