Is Best Foods Dressing Caesar GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese flavour
garlic powder
black pepper
vinegar

cheese flavour

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Soybean Oil (Soybean Oil, Antioxidant (319)), Water, Sugar, Vinegar, Salt, Modified Starch (1442, 1450), Mustard Paste (Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Natural Flavour, Garlic Powder), Garlic Powder (0.2%), Black Pepper, Smoke Flavour, Thyme (0.15%), Cheese Flavour, Acidity Regulator (330, 270), Preservative (202), Stabilizer (415), Antioxidant (385).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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